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    WE DON'T TRAIN MUSCLES,

    WE TEACH MOVEMENT EFFICIENCY.

    WE DON'T TREAT SYMPTOMS,

    WE CREATE LASTING SOLUTIONS.

     

    get the most out of your body

    WHAT MOTION MEKANICS

    CAN DO FOR YOU

    In improving your movement patterns, you're regaining control of your body, reconnecting its parts to each other. Everything from getting out of bed, to playing with your kids, to moving in your sport will feel different. As you learn to move well, your body learns to work better as a whole, regaining mobility, stability, relieving chronic pain and stiffness while preventing injury, so you can keep doing what you love most. Learn more...

    NADIA EL

    Nadia is a highly qualified experienced professional in her field. The techniques she uses are influenced by her background in Manual Therapy, Movement Arts and Physical Training as well as years of physical wellness research and movement exploration. Read more...

  • WELCOME

    Services available in West & Central London - Locations

  • TESTIMONIALS

    I've had a dozen Therapists, Trainers and Motion Mekanics is by far superior. Nadia helped me with a training program that addressed my chronic pain issues so I could heal my own body, instead of simply relying on treatments. Although Nadia gives great treatments too!

    - Emily Saso,Writer/Editor at RBC

     

    TESTIMONIALS

    I completed my first Tough Mudder race without any injury or pain what so ever. No shin splints that I would usually get after minutes of running, no nothing. I cannot complain about anything, all thanks to Motion Mekanics! I can honestly say Nadia is a special, truly gifted gem and I am glad I found her.

    - Jaysen Sharma, IT at Jack Morton

     

    TESTIMONIALS

    Nadia is an amazing healer and a knowledgeable professional. I have a history of injuries from fighting, compressed vertebra, total hip replacement and pain. Nadia helped me recover and assisted me in building a firm path to a healthy life.

    - Robin Ingle, CEO Ingle International

    TESTIMONIALS

    I'm so lucky to have found Nadia. After years of going to therapists you get a feel for the ones that know their stuff and really care about the treatment they are giving you. Nadia has these in abundance. Her knowledge base is off the chart and leaves you with the feeling that she really cares. She's the best I've seen so far and couldn't recommend her enough.

    Thanks Nadia, you're a new blessing in my life.

    - Nicholas Girard

    TESTIMONIALS

    After several sessions with Nadia, I finally feel that my long-term problem with trigger point pain is coming to an end. I’ve been very impressed with Nadia's expertise. The exercises given to me to do between sessions have been surprisingly simple yet really effective.

    I’ve no hesitation in recommending Motion Mekanics.

    - Valerie Dalling

    TESTIMONIALS

    Nadia is by far amongst the top therapists I have had the pleasure of experiencing. Her skill, knowledge and physical strength all combine into one unbelievable treatment. On top of this, she is extremely professional and pleasant to work with. Highly recommended.

    - Jonathan Goldberg

    TESTIMONIALS

    I've never had so much focus on my main problem area before and it was great! Nadia clearly knows what she's doing and found all the troublesome spots and got rid of them. She then took the time to give me exercises in order to prevent my pain from returning and included them in a follow up email to see how I was getting on. Amazing! I couldn't be happier with the care I received, thank you!

    - Helen Werts

    TESTIMONIALS

    Nadia was extremely pleasant and really in tune with what my body needed. The experience was all the more beneficial with her high level of awareness and knowledge. I will certainly be returning and I highly recommend that others do too. This is a step above the norm.

    - Graham Seller

    TESTIMONIALS

    I would enthusiastically recommend Nadia. I was under her excellent care with issues of chronic neck pain. She had an excellent understanding of how to release the area (more comprehensive than other therapists I had seen) and an ongoing interest in learning and trying new techniques to enhance the treatments. She also recommended other ways I could care for myself between treatments.

    - Marilyn Hintsa

    TESTIMONIALS

    An absolutely fantastic experience. I have been looking for good quality treatment for some time and am so pleased to have found it. I was in a lot of discomfort due to a siezed up shoulder and neck and Nadia managed to loosen it up considerably. I have felt so much better since and will be returning for follow up sessions. Nadia was professional and highly skilled. The whole experience was excellent.

    - Lorna McDermitt

    TESTIMONIALS

    I was in considerable pain when I arrived and left feeling much relieved. The best treatment I have ever experienced. Highly recommend Nadia.

    - James Cook

    TESTIMONIALS

    Nadia is an amazing therapist. I broke my leg with multiple fractures over 12 months ago and the injury still needs treatment. Nadia is extremely knowledgeable because of her vast experience. She knew exactly what was required not just to manage the pain and increase movement immediately but for longer term rehabilitation. I would recommend Nadia in a heartbeat to anyone who needs help in getting the most from their body.

    - Ashish Joshi

    TESTIMONIALS

    I've been receiving treatment from Nadia for hamstring injuries in both legs, one of which has been a frustrating chronic issue for me. Nadia recognised precisely where the problem is, it's severity and how to properly fix it for long term sustenance and performance, which is so important to me as a Squash Coach and player. Her attention to detail and deep understanding of biomechanics is what's really made the difference, helping me understand my body and movement better, which I feel was lacking when I've worked with physios in the past. I've regained some strength and mobility already and it's good to be back on court again. I plan to continue my treatment and feel safe in the knowledge that I will be back performing at my highest level from the treatment program and consultation I have been given. I've already recommended Motion Mekanics to a few of my fellow club players and students. Thank you.

    - Zeki Muneeb

    TESTIMONIALS

    I was treated by Nadia after several physical therapists had been unsuccessful in treating my chronic tennis elbow, which had kept me off the squash court for over a year. Nadia's Motion Mekanics techniques helped to improve my tendinitis, restore my body balance and good posture. Through her work I became more self aware and knowledgeable about functional body movement so I could continue to play injury free. Eternally grateful!
    - Adrian Leigh

  • MOVE BETTER, PERFORM BETTER, LIVE BETTER, TODAY!

    PREVENTION

    REHABILITATION

  • QUESTION?

    nadia@motionmekanics.com

    07701016278

  • follow us on social media @motionmekanics

  • MOVE WELL o LIVE WELL

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