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  • Reclaim your capacity to move with ease, heal naturally and refresh body and mind.

  • Upcoming Workshops

  • ROOTS TO SELF

    We invite you to reach beyond your physical and mental boundaries, to reenergise and release tension. We achieve this by unlocking limiting patterns through guided movement exploration.

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    EMBODIED ACTOR

    Bring all of yourself to your performance - Movement workshop for Actors.

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    PLAYFUL COUPLES

    Group movement training for couples looking to get fit, move better, connect, play and smile together.

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  • "Nadia's workshop was an eye-opening and inspiring experience. I didn't know what to expect when I signed up but I needed help with some pain, stress, tension and low energy so gave Nadia's workshop a try. She guided us playfully and gently out of our comfort zones through movements that tap into the body's intelligence. The tension and stress I was carrying melted away and I felt so much freer afterwards. I've taken a few golden nuggets back into my day to day from this experience and look forward to participating in Nadia's future workshops. Highly recommend!"

    Allegra Winton, Yoga Instructor

  • REGISTER YOUR INTEREST

    To receive workshop dates, discounts and information as they become available

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+44 (0)770 101 6278

nadia@motionmekanics.com

 

 

 

 

© Motion Mekanics 2019 | 07701016278 | nadia@motionmekanics.com I Motion Mekanics Studio, London W5

 

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