Nadia will not be taking in person sessions until further notice.
Online private movement/relaxation sessions are however available on request. Please contact Nadia directly at firstname.lastname@example.org with any questions or to make a booking.
Nadia is a highly qualified Clinical and Sports Massage Therapist, Physical Training and Movement Specialist. Her experience is underpinned by first class training in Western and Eastern Bodywork and Movement Healing Methods from around the world. With over a decade's experience in massage therapy, working with sports injuries, chronic pain and tension, Nadia has helped hundreds of people in Canada and the UK rehabilitate from and prevent pain and injury.
Nadia's passionate journey in the field of wellness led her to develop a progressive, safe, integrated treatment process that draws upon her in-depth research, training and experience around the psychological underpinnings of physical limitations causing anxiety, disease, stiffness, pain and injury. Utilising a powerful range of embodiment, movement and bodywork methods, she enables her clients to unlock their inherent potential to heal and achieve functional, vibrant, joyful, health for life. Learn more...
Nadia offers bespoke private treatment sessions in London as well as Healing Movement and Physical Training Classes, Workshops and Retreat Experiences worldwide.
Her previous experience in the film industry as an actor has also allowed her to marry her knowledge and develop embodied movement workshops for actors to help bring all of themselves to their performance.
Bespoke Motion Mekanics workshops for groups, corporate teams, performance artists or retreats are available upon request. Please e-mail Nadia for more information.
Well researched, progressive, natural and safe approach that supports wellness for any area of your life.
We are unique in that these sessions are customised to your particular needs and address both body and mind. We bring awareness to self limiting patterns in order to empower you to create lasting change. This is not your average massage or training, a desire to invest in your wellness and a willingness to explore yourself are necessary to truly benefit from your sessions long term.
Decrease tension // Improve posture// Prevent or Resolve chronic pain symptoms // Maintain youthfulness // Improve cognitive function // Decrease recovery time // Improve mobility // Improve breathing // Move with ease // Prevent disease // Gain freedom in your voice // Feel grounded // Gain awareness of self-limiting patterns
A few words from our clients...
As soon as Nadia started my first treatment, I forgot I was a physio and adopted a patient role. Her handling, communication and movement throughout gave me immediate confidence that I'm in the right hands. I've been searching for a therapist to work with me to improve my muscular control for years. Job done... finally! - Reema Patel, Physiotherapist
As a physical performer, the search for a good therapist can be endless. My Sessions with Nadia were exactly what I needed. She worked with my entire body even though I came for pain in my shoulder. Thanks to Nadia I am now pain free and able to maintain this with the exercises she gave me. Ulrike Storch, Performance Artist
Nadia's workshop was an eye-opening and inspiring experience. I didn't know what to expect when I signed up but I needed help with some pain, stress, tension and low energy so gave Nadia's workshop a try. She guided us playfully and gently out of our comfort zones through movements that tap into the body's intelligence. The tension and stress I was carrying melted away and I felt so much freer afterwards. I've taken a few golden nuggets back into my day to day from this experience and look forward to participating in Nadia's future workshops. Highly recommend! Allegra Winton, Yoga Instructor
Nadia is an amazing healer and a knowledgeable professional. I have a history of injuries from fighting, compressed vertebra, total hip replacement and pain. Nadia helped me recover and assisted me in building a firm path to a healthy life. Robin Ingle, CEO Ingle International
I broke my leg with multiple fractures over 12 months ago and the injury needed treatment. Nadia knew exactly what was required not just to manage the pain and increase movement immediately but for longer term rehabilitation. Nadia is an amazing therapist and is extremely knowledgeable because of her vast experience. I would recommend her in a heartbeat to anyone who needs help in getting the most from their body. Ashish Joshi, Sky News Presenter
I'm so lucky to have found Nadia. After years of going to therapists you get a feel for the ones that know their stuff and really care about the treatment they are giving you. Nadia has these in abundance. Her knowledge base is off the chart and leaves you with the feeling that she really cares. She's the best I've seen so far and couldn't recommend her enough. Thanks Nadia, you're a new blessing in my life. Nicholas Girard, Film Crew
I received treatment from Nadia for hamstring injuries in both legs, one of which has been a frustrating chronic issue for me. Nadia recognised precisely where the problem is, it's severity and how to resolve it for long term sustenance and performance, which is so important to me as a Squash Coach and player. Her attention to detail and deep understanding of biomechanics is what's really made the difference, helping me understand my body and movement better, which I feel was lacking when I've worked with physios in the past. I've regained some strength and mobility and it's good to be back on court again. I've already recommended Motion Mekanics to a few of my fellow club players and students. Thank you. Zeki Muneeb, Squash Coach
I can't recommend Motion Mekanics enough! I found Nadia through a friend and am super grateful! I went with neck and shoulder tension and regular headaches and am happy to see the back of them with a good knowledge of how to keep them at bay. The treatments have helped me become more in tune with my body. Nadia makes sure you feel relaxed in a very calming environment. The combo of bodywork and movement is ace - do it.. invest in yourself. Craig Rogerson, Production Manager
Motion Mekanics is fundamentally about feeling grounded and moving with ease through life. We are unique in that these sessions are customised to your particular needs and address both body and mind. With a fusion of hands on treatment, awareness methods and movement exploration, we bring awareness to self limiting patterns in order to empower you to create lasting change. This is not your average massage or training, a desire to invest in your wellness and a willingness to reevaluate your habits are necessary to truly benefit from your sessions long term.
Chronic pain doesn't have to be for life!
Whether you were injured a while ago and are still not able to return to the activities you love because of discomfort, or you are suffering from unexplained muscle pain, tightness and performance deficit despite regular stretching, foam rolling, yoga and massage, or simply want to rid yourself of niggles, aches and pains to enjoy the things you love, Motion Mekanics may be your solution.
Being unable to participate in your favourite activities comfortably can be frustrating, equally frustrating can be the search for answers and long term solutions. You've no doubt followed the advice you've been given so far but perhaps you're not seeing the results you want. Don't worry, you are not alone, most of our clients found us because they were experiencing this.
Welcome to MM Studio
London W5 - minutes walk from Ealing Common Station
bookings by appointment only - more info
MOVE BETTER, PERFORM BETTER, LIVE BETTER, TODAY!
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+44 (0)770 101 6278
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