• NADIA EL

    Movement & Posture Specialist, RMT PTS CKTP

    Nadia is a highly qualified experienced professional in her field. The techniques she uses are influenced by her background in Manual Therapy, Movement Arts and Physical Training as well as years of physical wellness research and movement exploration. With her methods, she has helped hundreds of people in Canada and the UK heal from and prevent pain and injury.

     

    Nadia graduated with a comprehensive Diploma in Massage Therapy in Ontario, Canada in 2009. Through her established private practice in Therapeutic and Sports Massage, she has extensive experience dealing with office related discomfort, specialising in neck and shoulder tension pain and restrictions, as well as sports related injuries. Nadia has successfully treated many conditions including headaches, postural dysfunctions, joint muscle and nerve pains, post-surgery rehabilitation, swelling , hypomobility... In 2010, she treated the Sears National Kids Cancer Ride's team of 13 cyclists throughout their 3 week journey of daily cycling from Vancouver to Halifax to help treat/prevent injury and maintain function throughout.

     

    Also a Certified Physical Training Specialist with a background in dance, running, cycling and climbing, Nadia is passionate about long term movement wellness. She cares about your goals - whether it's to be the best version of yourself, get a new PB or simply be pain free - and using her large tool belt of movement and bodywork techniques, she will work with you to achieve them.

  • TESTIMONIALS

    I've had a dozen Therapists, Trainers and Motion Mekanics is by far superior. Nadia helped me with a training program that addressed my chronic pain issues so I could heal my own body, instead of simply relying on treatments. Although Nadia gives great treatments too!

    - Emily Saso,Writer/Editor at RBC

     

    TESTIMONIALS

    Nadia is an amazing therapist and is extremely knowledgeable because of her vast experience. I broke my leg with multiple fractures over 12 months ago and the injury needed treatment. She knew exactly what was required not just to manage the pain and increase movement immediately but for longer term rehabilitation. I would recommend Nadia in a heartbeat to anyone who needs help in getting the most from their body.

    - Ashish Joshi, Sky News Presenter

    TESTIMONIALS

    I completed my first Tough Mudder race without any injury or pain what so ever. No shin splints that I would usually get after minutes of running, no nothing. I cannot complain about anything, all thanks to Motion Mekanics! I can honestly say Nadia is a special, truly gifted gem and I am glad I found her.

    - Jaysen Sharma, IT at Jack Morton

     

    TESTIMONIALS

    Nadia is an amazing healer and a knowledgeable professional. I have a history of injuries from fighting, compressed vertebra, total hip replacement and pain. Nadia helped me recover and assisted me in building a firm path to a healthy life.

    - Robin Ingle, CEO Ingle International

    TESTIMONIALS

    I'm so lucky to have found Nadia. After years of going to therapists you get a feel for the ones that know their stuff and really care about the treatment they are giving you. Nadia has these in abundance. Her knowledge base is off the chart and leaves you with the feeling that she really cares. She's the best I've seen so far and couldn't recommend her enough.

    Thanks Nadia, you're a new blessing in my life.

    - Nicholas Girard, Film Crew

    TESTIMONIALS

    After several sessions with Nadia, I finally feel that my long-term problem with trigger point paining my neck is coming to an end. I’ve been very impressed with Nadia's expertise. The exercises given to me to do between sessions have been surprisingly simple yet really effective.

    I’ve no hesitation in recommending Motion Mekanics.

    - Valerie Dalling

    TESTIMONIALS

    An absolutely fantastic experience. I have been looking for good quality treatment for some time and am so pleased to have found it. I was in a lot of discomfort due to a siezed up shoulder and neck and Nadia managed to loosen it up considerably. I have felt so much better since and will be returning for follow up sessions. Nadia was professional and highly skilled. The whole experience was excellent.

    - Lorna McDermitt, Teacher

    TESTIMONIALS

    Nadia was extremely pleasant and really in tune with what my body needed. The experience was all the more beneficial with her high level of awareness and knowledge.  This is a step above the norm.

    - Graham Seller

    TESTIMONIALS

    Fantastic, extremely interesting and beneficial

    - Susan H

  • THE MOTION JOURNEY

    "As a dancer with the Royal Academy of Dancing, movement was very much a part of my life. It was through run training however that I realised how beneficial Manual Therapy is to maintaining physical freedom. My passion to help people with their own freedom of movement led me to acquire a Massage Therapy Diploma. Through my career as a Remedial and Sports Massage Therapist, it soon became evident that Manual Therapy alone was insufficient as a long term solution to being pain free.

     

    In search of solutions to improve my clients' long term well being, I began exploring movement further, acquiring Physical Training Specialist, Crossfit Trainer and MAT Jumpstart Trainer Certification in 2012 and increasing my understanding of biomechanics through studying functional patterning, somatic education, as well as delving into a variety of movement disciplines which have inspired my work.

     

    Today's physical issues go much deeper than poor mobility or stability: asymmetries and faulty functional patterns, often leading to chronic pain and injury, are a result of modern habits shrinking our movement vocabulary, leaving us vulnerable, even as an athlete. This shift in paradigm influenced my new approach in Therapy and Training.

     

    Forever a student of the human organism, I am committed to the wellness of this generation by helping people find their balance to move well, pain free, longer. With this intention I founded Motion Mekanics and have since seen long lasting results with my clients."

  • MOVE BETTER, PERFORM BETTER, LIVE BETTER, TODAY!

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