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    NADIA EL

    Movement & Posture Specialist, RMT PTS CKTP

    Nadia is a highly qualified experienced professional in her field. The techniques she uses are influenced by her background in Manual Therapy, Movement Arts and Physical Training as well as years of physical wellness research and movement exploration. With her methods, she has helped hundreds of people in Canada and the UK heal from and prevent pain and injury.

     

    Nadia graduated with a comprehensive Diploma in Massage Therapy in Ontario, Canada in 2009. Through her established private practice in Therapeutic and Sports Massage, she has extensive experience dealing with office related discomfort, specialising in neck and shoulder tension pain and restrictions, as well as sports related injuries. Nadia has successfully treated many conditions including headaches, postural dysfunctions, joint muscle and nerve pains, post-surgery rehabilitation, swelling , hypomobility... In 2010, she treated the Sears National Kids Cancer Ride's team of 13 cyclists throughout their 3 week journey of daily cycling from Vancouver to Halifax to help treat/prevent injury and maintain function throughout.

     

    Also a Certified Physical Training Specialist with a background in dance, running, cycling and climbing, Nadia is passionate about long term movement wellness. She cares about your goals - whether it's to be the best version of yourself, get a new PB or simply be pain free - and using her large tool belt of movement and bodywork techniques, she will work with you to achieve them.

  • TESTIMONIALS

    I've had a dozen Therapists, Trainers and Motion Mekanics is by far superior. Nadia helped me with a training program that addressed my chronic pain issues so I could heal my own body, instead of simply relying on treatments. Although Nadia gives great treatments too!

    - Emily Saso,Writer/Editor at RBC

     

  • THE MOTION JOURNEY

    "As a dancer with the Royal Academy of Dancing, movement was very much a part of my life. It was through run training however that I realised how beneficial Manual Therapy is to maintaining physical freedom. My passion to help people with their own freedom of movement led me to acquire a Massage Therapy Diploma. Through my career as a Remedial and Sports Massage Therapist, it soon became evident that Manual Therapy alone was insufficient as a long term solution to being pain free.

     

    In search of solutions to improve my clients' long term well being, I began exploring movement further, acquiring Physical Training Specialist, Crossfit Trainer and MAT Jumpstart Trainer Certification in 2012 and increasing my understanding of biomechanics through studying functional patterning, somatic education, as well as delving into a variety of movement disciplines which have inspired my work.

     

    Today's physical issues go much deeper than poor mobility or stability: asymmetries and faulty functional patterns, often leading to chronic pain and injury, are a result of modern habits shrinking our movement vocabulary, leaving us vulnerable, even as an athlete. This shift in paradigm influenced my new approach in Therapy and Training.

     

    Forever a student of the human organism, I am committed to the wellness of this generation by helping people find their balance to move well, pain free, longer. With this intention I founded Motion Mekanics and have since seen long lasting results with my clients."

  • MOVE BETTER, PERFORM BETTER, LIVE BETTER, TODAY!

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